The Happiness Project Book

The Happiness Project

The Happiness Project : Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun chronicles Gretchen Rubin's year long project to see if she could increase the amount of happiness in her life. The book blends her personal narrative with facts from her research into a wonderfully fulfilling read. The book is truly brilliant and I highly recommend it. At the beginning of the book, Gretchen formulates her "Secrets of Adulthood" that she uses to help ground her project.  Here are a few: People don't notice your mistakes as much as you think. It's important to be nice to everyone. If you're not failing, you're not … [Read more...]