The Role of Lighting

November 16, 2005 · Print This Article

Lighting plays a much greater part in our productivity than most people realize.  There is quite a bit of research that supports the idea that productivity increases along with the amount of light in your workspace (at least up to a certain point).

However if the increases produce glare they are counter productive.  This is especially true for people working in front of a computer. The best lighting solution is one where the lighting is indirectly bounced off the ceiling.  This helps diffuse the light and cuts down on the amount of glare. Some of the best lamps I’ve used are the halogen floor lamps that shine their light all on the ceiling.

Another thing to consider in lighting your workplace is the spectrum of the light. Different light bulbs give off light in different parts of the spectrum.  Ideally you want light that is as close as possible to sun light.  In the past florescent bulbs have not been very good at this.  I once attended a university where the communications department had specifically put in incandescent bulbs in their classroom areas because they felt that the florescent light was distracting.  There are modern florescent bulbs that cover a very wide spectrum.  They are more expensive, but the cost is often more than offset by increased productivity.

A final area to consider is the impact of the seasons on your lighting.  Areas that are well light in the summer may be less than adequate during the darker winter months.  If you feel like you are hitting something of a winter slump the remedy may be as simple as turning on some additional lights.

Comments

One Response to “The Role of Lighting”

  1. Lighting on January 16th, 2008 12:35 pm

    Lighting plays such an important role in our day to day health and well being. Try setting a lamp behind you, or off to the side, where the illumination from the light source lights up your area, where you need to see, but doesn’t glare at you at all.

    You’ll notice a world of difference in your attitude towards life and a reduction in your irritability.

Got something to say?