Comments on: 5 Exercise Tips for Busy People http://www.productivity501.com/5-exercise-tips-for-busy-people/3100/ Pieces of the productivity puzzle. Tue, 16 Mar 2010 08:19:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Mark Shead http://www.productivity501.com/5-exercise-tips-for-busy-people/3100/comment-page-1/#comment-106050 Mark Shead Tue, 10 Feb 2009 15:50:20 +0000 http://www.productivity501.com/?p=3100#comment-106050 @Dream Mom - Where I went to college required everyone to take an exercise class and run three miles every semester. To get an A on the running part you had to do the three miles in 21 minutes. Females got a few more minutes. You could also bike, walk, swim or use some hand powered device. @Dream Mom – Where I went to college required everyone to take an exercise class and run three miles every semester. To get an A on the running part you had to do the three miles in 21 minutes. Females got a few more minutes. You could also bike, walk, swim or use some hand powered device.

]]> By: Dream Mom http://www.productivity501.com/5-exercise-tips-for-busy-people/3100/comment-page-1/#comment-106043 Dream Mom Tue, 10 Feb 2009 15:31:38 +0000 http://www.productivity501.com/?p=3100#comment-106043 My first year in college, some 25 years ago, I started gaining weight (Freshman 15). I decided to take an exercise class every semester. That way, exercise was built into my day plus I learned about a particular sport. I did this all through college and never had a weight problem. As an adult, a step counter and walking outside works well. My first year in college, some 25 years ago, I started gaining weight (Freshman 15). I decided to take an exercise class every semester. That way, exercise was built into my day plus I learned about a particular sport. I did this all through college and never had a weight problem.

As an adult, a step counter and walking outside works well.

]]> By: Tommymacdog http://www.productivity501.com/5-exercise-tips-for-busy-people/3100/comment-page-1/#comment-105880 Tommymacdog Sun, 08 Feb 2009 22:41:22 +0000 http://www.productivity501.com/?p=3100#comment-105880 Sit on an exercise ball instead of your office chair to tone your core muscles Sit on an exercise ball instead of your office chair to tone your core muscles

]]> By: Stuart http://www.productivity501.com/5-exercise-tips-for-busy-people/3100/comment-page-1/#comment-105530 Stuart Thu, 05 Feb 2009 04:15:45 +0000 http://www.productivity501.com/?p=3100#comment-105530 I found a great replacement for the gym. I started using the dusty weight bench in my garage. After two days I was feeling motivated and the dust was gone! I found a great replacement for the gym. I started using the dusty weight bench in my garage. After two days I was feeling motivated and the dust was gone!

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